Following our recent conversation with Jill Geoffrion, it’s time to explore the theme of thresholds in our own lives in an embodied way.
This episode is the first of a series of podcasts that will follow our interviews each month on the Room to Evolve podcast. They are called Labyrinth Walk Companions.
In this Labyrinth Walk Companion episode of Room to Evolve, we explore the theme At the Threshold. This guided walk invites you to pause before taking the first step and notice what life is calling you into right now.
Whether you are tracing a handheld or printed labyrinth, or walking one of the thousands of labyrinths around the world, these recordings are here to help you pause, reflect on what life is calling you into right now, and meet yourself exactly where you are before taking the first step.
You might also use them as meditation prompts, or as preparation for a yoga or movement practice.
You will begin with centering and breath, open the labyrinth with awareness, and step forward with reflective guidance to accompany you.
If you are practicing from home, you can download a printable tracing labyrinth below. Paid subscribers to Room to Evolve receive access to downloadable Labyrinth Walk Companion Guides.
May your life’s thresholds be blessings, and your walk sure-footed.
Much love,
Jessica
Locate a labyrinth near you at labyrinthlocator.com, hosted by The Labyrinth Society and Veriditas:
Order a handheld labyrinth from Veriditas:
Download a printable tracing labyrinth PDF:
Access this episode’s Labyrinth Walk Companion Guide in the library.
