Walk
Welcome to the Room to Evolve Labyrinth Walk Companion page.
These labyrinth companion episodes are offered as suggestions and inspirations for taking your walks with equal parts intention and receptivity.
Whether you are tracing a handheld or printed labyrinth, or walking one of the thousands of labyrinths around the world, these recordings are here to help you pause, reflect on what life is calling you into right now, and meet yourself exactly where you are before taking the first step.
You might also use them as meditation prompts, or as preparation for a yoga or movement practice.
Thanks to the dedicated work of The Labyrinth Society and Veriditas, you can locate a walking labyrinth near you by searching your area at labyrinthlocator.org. And no matter where you are, you can always practice by tracing a handheld labyrinth (available through Veriditas), or by printing the downloadable Labyrinth Walk Companion Guide PDF linked below. If you are tracing a PDF, I recommend using a pencil or stylus to slowly follow the path.
Paid subscribers have access to the full collection of Labyrinth Walk Companion Guides. These instruction pages support you in walking wherever you are, on your time and at your own pace. Use them as journal entries, personal retreat reflections, or as preparation for nature walks, meditation, or movement practices.
Locate a labyrinth near you
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Download a printable tracing labyrinth
At the Threshold
February, 2026
This walk is called At the Threshold, and it is an invitation to consider the moments in your life where you are standing on the precipice of change, preparing to take a next step, pausing before changing direction, or moving through a transition.
Download the Labyrinth Walk Companion Guide