What if the way you move through the world is shaped by something deeper than you realize?
In this episode of Room to Evolve, Jessica Goulding sits down with Abi Robins, certified Enneagram teacher and Yoga Therapist, to explore the Enneagram as a path of self-understanding, compassion, and transformation.
Together, they explore the Enneagram not as a personality label, but as a living system—one that reveals the deeper motivations, patterns, and unconscious fears that shape how we show up in our lives.
Abi shares how the Enneagram and yoga therapy intersect, offering both insight and embodied practice. This conversation gently opens a doorway into seeing yourself more clearly, not to fix or change who you are, but to soften, to understand, and to grow.
You’ll hear reflections on:
What the Enneagram actually is (and what it isn’t)
The difference between behavior and motivation
Why self-awareness is the beginning of transformation
How unconscious patterns shape our relationships and choices
The role of compassion in personal growth
Integrating insight through the body and nervous system
This episode is an invitation to pause, reflect, and become more curious about your inner world.
As you listen, notice:
What patterns or tendencies feel familiar in your own life?
Where might your actions be driven by something deeper, or unconscious?
What shifts when you meet yourself with compassion instead of judgment?
You don’t need to figure it all out. Awareness itself is a powerful beginning.
Continue the journey:
Next up, you can enjoy a labyrinth walk companion inspired by this conversation, a chance to move, reflect, and integrate what’s been stirred.
Subscribe and enjoy Room to Evolve
A spiritual sanctuary for pilgrims, seekers, mystics, and creatives to move, breathe, and walk together through the labyrinth of life.
Abi Robins (they/them)
Abi Robins is a certified Enneagram Teacher who studied with Helen Palmer, Marion Gilbert, Peter O’Hanrahan and others through The Narrative Enneagram in Menlo Park, CA. Robins is also a CIAYT Yoga Therapist with the International Association of Yoga Therapists and studied at Yoga Yoga in Austin, TX. Abi’s teaching combines the deep and transformative insight of the Enneagram with the holistic and down to earth practices of Yoga Therapy. Robins seeks to share these two powerful systems to help people better understand themselves and those around them and live more fulfilling and meaningful lives.
Learn more about Abi:
www.consciousenneagram.com
www.abirobins.substack.com
www.instagram.com/consciousenneagram
www.instagram.com/queergravel
Tags:
Enneagram, Yoga Therapy, Self Awareness, Personal Growth, Shadow Work, Conscious Living
